discover your recipe

A Recipe For Wellness, LLC is a holistic health & nutrition company that works with individuals, groups and businesses to optimize and promote health - whatever their focus may be. Through customized counseling sessions, workshops, cooking instruction, food shopping tours and more, Maya Bradstreet, the founder of A Recipe for Wellness, helps you discover which food and lifestyle choices work best for the level of wellness you desire.

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Sign up here to get Maya’s monthly e-newsletter, full of favorite recipes, tid-bits, promotions and upcoming events. it’s a dose of wellness, straight to your inbox!

blog bites

Check out Maya’s Blog, where she dishes on her recipes for wellness. You’ll find healthy-living tips, resources, product reviews, and naturally – nutritious recipes to inspire you in the kitchen!



Oh My Maya! What a God send you have been. I have attended both classes held at Dierbergs and loved them! Easy to make, tasty to eat, and pretty to look at, your dishes are fabulous! ... Your demonstrations are fresh, fun, and inspirational. I have learned about products that I never would have tried before, and am incorporating those into my menu's here at home.