Happy * and Healthy * New Year to you! 2016 promises to bring wonderful things. Ready to get back to normal – or on track, after the holiday season? I’m excited about all the programming scheduled for these next few months!
If a TOTAL reboot is what you’re in need of, my cleanse dates are January 11-15, February 1-5 and March 7-11. Find the program agreement HERE. My repeat detoxers will tell you that this cleanse is not like a typical juice fast where you’re left feeling cold and hungry. There is plenty of warm, comforting, hearty food – just absent of any potential trigger foods: gluten, dairy, eggs, soy…caffeine and sugar of course too. Read the e-list review of my fall cleanse for more info.
For honing your or your kids’ healthy cooking skills, come to Field House Farm where there are plenty of classes. The Adult Clean Plate Club is now offered on Mondays with a day (10-noon) and evening (6-8PM) option. The Kids Clean Plate Club is still on Sundays – with a fun Valentine’s Day Themed Baking Class on the 14th! For any of these classes, please register directly online rather than through me!